Paraphrasing and Reflecting

Paraphrasing and Reflecting

Paraphrasing and reflecting are powerful learning techniques that can help you better understand and retain new information. It's a common experience to read a section of a textbook or article and realize that you didn't absorb any of the key points. This is where paraphrasing and reflecting can be incredibly useful.

Paraphrasing involves restating information in your own words. This technique helps you to break down complex concepts into simpler terms that are easier to understand. By taking the time to rephrase the information in a way that makes sense to you, you are more likely to remember it.

Reflecting is another important technique. It involves connecting what you are learning to your prior knowledge and experiences. By making these connections, you can create a stronger understanding of the new information. Reflecting can also involve asking yourself questions about the content, which helps to reinforce your understanding and identify any areas that you may need to revisit.

A useful approach to reflecting is to imagine that you are explaining the content to a 5-year-old. This exercise can help you to simplify complex ideas and make connections to real-world experiences. It also helps you to identify any gaps in your understanding.

In summary, paraphrasing and reflecting are powerful learning techniques that can help you better understand and retain new information. By breaking down complex concepts into simpler terms, and connecting new information to prior knowledge and experiences, you can create a stronger understanding of the content. So next time you find yourself struggling to remember what you've just read, try applying these techniques and see how they can help you.